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Gratefuling: A Stairway to Bliss

A Micro Masterclass

by Claude Needham


Instant (PDF) download $(14.95)

Gratefuling: A Stairway to Bliss is filled with exercises that you can use to walk yourself through the journey from being a witness of gratitude that just happens into self-generating gratitude. This is a journey that may be taken solo or in the company of a supportive group.
We are available to help. Whether you are using the book by yourself, or would like to join one of our groups, or would be interested in hosting a gratefuling group yourself, reach out using our contact form and we will be of whatever assistance we can.
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Step into the world of "Gratefuling: A Stairway to Bliss. This 'Micro Masterclass', is your guide to unlocking the transformative power of gratitude.

This potent, 15-page digital booklet serves as a profound exploration of the extraordinary impact of gratitude on our lives. It's a journey that goes beyond mere understanding to deep, experiential learning.

Through this masterclass, you'll embark on a three-part journey that begins by identifying existing elements of gratitude in your life, then actively nurturing new sources of thankfulness, and ultimately mastering the art of summoning gratitude at will.

As you delve into its concise, yet thoughtful exercises, you'll find yourself immersed in an experiential journey of self-discovery and personal growth. This is not just a guide – it's a transformative toolset designed to help you turn gratitude into a resilient beacon during both times of joy and challenge.

Are you prepared to awaken the power of gratitude within you? Download, engage, and start your voyage towards a gratitude-infused life today!


Welcome to a transformative journey! These pages are a micro masterclass in experimental of gratitude. Get ready to embark on a profound exploration into the power of gratitude and its incredible potential to enrich our lives.

Gratitude is a force that emanates from the very core of our being. It has the ability to shift our perspectives, uplift our spirits, and bring us closer to the essence of love and joy.

By cultivating gratitude, we open ourselves to a world of abundance and appreciation, unlocking the transformative magic that lies within.

This book is divided into three sets of exercises. In the first set of exercises, we will focus on recognizing and acknowledging the gratitude that already exists in our life. We do this to acquaint ourselves on a deep level with the look and feel of gratitude – learning to recognize it.

Moving forward, the second set of exercises will take us on a journey of active cultivation. We will explore practices that create new sources of gratitude. Through these practices, we will not only create additional moments of gratitude but also set powerful intentions to welcome and attract more gratitude into our life.

In the final set of exercises, we discover the keys to accessing gratitude without limits. This set of exercises are crafted to empower us to 'switch on' gratitude at will, allowing it to become a state of being that is readily accessible.

Throughout this journey, it is important to approach these exercises with an open heart and a willingness to explore new perspectives. Gratitude is a practice that can be cultivated and expanded.

Remember that gratitude is not limited to moments of joy and abundance; it can also be a guiding light during times of challenge and adversity. It is during these moments that gratitude can truly shine, offering solace, resilience, and a renewed sense of perspective.